Thoracic outlet syndrome exercises and stretches Foam roller exercises for thoracic outlet syndrome

Introduction Thoracic Outlet Syndrome is a condition that occurs when nerves or blood vessels between the neck and shoulder become compressed, leading to symptoms such as shoulder pain, neck discomfort, arm numbness, tingling, and weakness. Your hands and arms may experience pain, tingling, or numbness. Strong arm motions, particularly in sports, traumatic traumas, and innate…