TMJ and trigeminal neuralgia exercises

Introduction Trigeminal Neuralgia exercises focus on gentle relaxation techniques and controlled facial movements to ease nerve irritation, reduce muscle tension, and support blood flow around the trigeminal nerve. These simple practices can help calm flare-ups and improve daily comfort when done consistently. “Trigeminal neuralgia” (TN) is the term used to describe the abrupt, intense, transient,…