Siddhasana (Accomplished Pose)
What is Siddhasana? After Padmasana, Siddhasana is the second most popular asana for meditation. Although siddhasana is simpler to practice and maintain, it offers advantages comparable to those of padmasana. Siddhasana, along with padmasana, simhasana, and bhadrasana, is referred to as the “four important asanas” in Hatha Yoga Pradipika because it enhances the body’s alignment…