Mayurasana (Peacock Pose)
What is Mayurasana? Peacock position, also known as Mayurasana, is a sophisticated arm-balancing yoga practice. Because it demands a strong core and concentration, this pose is only suitable for experienced yogis. With your palms on the yoga mat in front of you, begin with either Padmasana or Virasana. After that, steadily bend forward and place…