Twisting Pose

Exercises | Home Exercises | Yoga Asana

Revolved Side Angle Pose (Parivrtta Parsvakonasana)
ByDr.Manasvi Patel October 7, 2025May 10, 2026

What is Revolved Side Angle Pose? Revolved Side Angle Pose, or Parivrtta Parsvakonasana, is a twisting pose that is performed while standing. It is regarded as an intermediate level of yoga asana due to its degree of difficulty. It is sometimes referred to as a balancing position since it demands balance and involves twisting the…

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Exercises | Home Exercises | Yoga Asana

Parivrtta Trikonasana (Revolved Triangle Pose)
ByDr.Manasvi Patel October 7, 2025October 7, 2025

What is Parivrtta Trikonasana? Parivrtta Trikonasana (Revolved Triangle Pose) is a standing twisting yoga pose that enhances balance, flexibility, and core strength. It stretches the hamstrings, spine, and shoulders while improving digestion and stability. In order to stretch the opposing sides of the triangle position body, Parivrtta Trikonasana is a counter pose to Utthita Trikonasana….

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