Pincha Mayurasana (Feathered Peacock Pose)
What is Pincha Mayurasana? The advanced practice of Pincha Mayurasana, also known as Feathered Peacock Pose, is intended to test strength, stability, and structural integrity as well as to master the aspects of Sthiram and Sukham (calmness and steadiness). The Sanskrit terms “Pincha,” which means “Feathered,” “Mayur,” which means “Peacock,” and “Asana,” which means “Posture,”…
