Locust Pose (Salabhasana)
What is Locust Pose? Locust Pose, also known as Salabhasana, is a yoga pose that prepares you for backbends and opens up your chest muscles and vital chakras. Additionally, with consistent practice, this posture can strengthen your core, enabling you to do deeper backbends. Locust stance belongs to the family of backbend poses. Deep tissues…